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Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet and stimulating energy flow to all of your organs. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet and can be positively effected with this focused form of massage.
Flower Essence Consultation
Flower Essences provide a unique way to connect with the plant kingdom for emotional health and balancing. A flower essence is the vibrational imprint of a flower in water, stabilized in brandy. Flower essences work through the process of harmonic resonance, that is, as we interact with an essence, our vibration shifts to resonate with the vibration of the flower. We see the qualities of the flower and become attune with the same qualities within ourselves. As we align, we may notice harmonizing shifts in how we feel, think and perceive.
Service includes an intake around any issues you may be noticing or working with, along with a journey to the plant kingdom on your behalf for the formulation of your essence blend. Flower essences are a great complementary therapy and will not interact with any medications. Safe to take if pregnant or nursing. Will not trigger allergies. Brandy can be substituted with vinegar upon request. Flower essence can be added to water, taken under tongue or placed in bathwater.
I strongly suggest journaling to keep track of any significant realizations or shifts you might experience. This will help bring clarity and context with any further therapy.
*Sometimes I may need to order an essence and will create a blend for you when it comes in the mail. Usually takes and extra week at most.
Shamanism is an ancient, holistic system for healing and wholeness that has roots in many indigenous cultures worldwide. It looks at causes of dis-ease, illness and imbalance on not just the physical level, but as being informed by the emotional and spiritual level.
My work follows the Laika tradition of Peru, although many shamanic practices share commonalities. The place of the shaman in healing is to be a bridge between the physical and spiritual realms. They are conduits for others who seek to heal themselves.
Through shamanic practices one can begin to unravel their emotional and spiritual imprinting, i.e. familial and societal influences on behavior and development, inherited patterns from the family line, patterns from past lives that have been brought forward into one's current timeline, and the impact of traumas and events.
All of these things create what we experience in present reality and inform how we will live in the future. Shamanism provides humanity with tools to heal the past and become more active participants in our own lives. When we bring awareness to subconscious patterns we can begin to create our reality from a place of emotional freedom.
Shamanic Reiki Session:
I utilize Reiki as a part of all of my shamanic services. Reiki is divinely guided healing energy. Where as reiki is gentle and supportive, its power can be enhanced with the focused intentions of shamanic extraction. When stagnant energies are removed from the body, larger shifts can occur. Some of these are emotional energies that are ours, or other people's that we've absorbed, some have solidified into denser crystallized energies over time. These all inform us on how to feel and behave in everyday life and help create what we experience as psychological and physical health.
Every session begins with an intake shaped around life situations or aspects of self you are working with, or have a desire to change.
We Have energetic cords connecting us to everyone who comes into and moves out of our lives; family, friends, partners, and also people who create traumas in our lives. Some cords are good, they are informed by loving and balanced energy, but some cords don't serve our highest good and health. Cord cuttings allow us to liberate ourselves from people of our past, and experiences connected to those people. They can also help us to create positive change in our existing relationships, when we feel the need to heal a dynamic between ourselves and that person. They also assist us in releasing those whom we've lost, when the time is right, and the grieving process.
A journey is a meditation that I may guide you to participate in, or go on for you. It can be used to retrieve helpful information and guidance. It may include guiding you to your own sacred garden, a place of healing and rejuvenation or a "power spot" in nature that one can go to whenever need be.
Journeys can also include the retrieval of a "power animal". Power animals have their own unique medicine that we can call on for healing and strength. They can be allies and companions who guide us through our healing processes.
A journey can also be taken to the upper world to connect us with personal "spirit guides" or higher forms of self for advice and assistance in healing. Or they can take us into our underworld where our past lives. Here we do work on past events and sometimes past lives to bring resolution.
Soul Retrievals are done with a minimum of two sessions, one session for the retrieval and one for integration, preferably within a couple weeks of one another. Depending on the circumstances, prior sessions may be needed.
When we experience traumatic or overwhelming events, in this life or a past life, we can come out of alignment with that aspect of self. This occurs as an act of self protection because the event is too overwhelming to process. This is in our best and highest good at the time. Part of the soul retrieval process may include actively healing a soul piece to allow its re-integration.
It most often requires part of a session to clear energies from the body and aura connected to the event, as well as homework. Supporting this healing can mean small or major life changes.
Soul loss and the circumstances around it informs our current way of being on a very deep level. The wound that created it is still affecting how we experience our own consciousness and how we function in the world. Soul Retrieval has the ability to accelerate years of healing as well as propel us forward on our life's path and purpose.
The soul retrieval process may sometimes include journey work and cord cutting as preparation.
Distance Shamanic Reiki session
I also offer distance energy work sessions. Service includes an intake over the phone or via email, and also a follow up to share any insights, answer questions, etc. We can arrange a time when you are able to rest at home so you can comfortably experience and integrate the work.
The only Shamanic work I can not do in a distance session is a soul retrieval. That must take place in person.
Reiki is divinely guided healing energy that has its origins of practice in Japan. We can all learn to utilize this energy with an attunement from a teacher.
A reiki attunement will provide you with the ability to channel reiki energy in through you crown chakra and out through your hands for healing.
There are 3 levels of reiki. The 1st level of attunement provides you with the ability to channel the energy. The 2nd expands your ability through the use of symbols as well as the ability to send reiki backwards and forwards in time and over distances. Reiki level 3 is reiki master. At this level you will have the ability to attune others to reiki energy. Level 1 & 2 must be completed first.
I prefer teaching this one on one or with a maximum of three people if you would like to bring friends or family who are interested in also receiving an attunement. Class price includes books to take home.
Homes, properties and structures hold emotional, and conscious energies which can effect how we feel and live in a space. Sometimes you can just sense if something is "off", or perhaps you would just like to give your new home a good energetic clean out so you can make it your own.
I utilize sage or "smudging" along with energetic extractions to clear these imprints from a home. Sometimes there are ghosts or other energies that need recognition before they can move on and move out. Geopathic stress, electromagnetic wave disturbances or bad structural planning may also cause a home to not feel quite right. When possible I will balance these energies and give further suggestions on how to compensate for them.
*an extra travel fee may be charged for locations outside of Broome County.